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I typically reach my goal of 10k/day. weekends i may do slightly less though.
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I set it to maintain and my daily caloric intake is 2520. And the calories MFP expects me to burn is 2510. The same amount from before.
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https://imgur.com/a/qpGYo But it is, though.
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Im at 5ft5in, if that changes anything. And 26years old.
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Im set for two lbs each week. Would that be it?
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I wear the Fitbit Charge HR. And i do wear the fitbit all day except for when i am in the shower.
