DancinYogi87 Member

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  • If your diet hasn't changed up then I'd blame it on sweat. Make sure you're washing your face after you work out. Also, like another member mentioned, your body could be detoxing which can show up as Acne. Just keep consistent with your skin care routine, it should clear up.
    in Acne breakout Comment by DancinYogi87 October 2018
  • I have endometriosis. Have been suffering with it since I was 16, didn't get it diagnosed until I was 27. Had a laparoscopy when I was 27 to remove any endo. Side note- make sure to research the hysterectomy before having it done. Especially if you are doing it in hopes of getting rid of endometriosis. That does not…
    in Weight Loss with Endometriosis Comment by DancinYogi87 October 2018
  • Hi All! I'll jump in with this group. I've been using Beachbody programs off and on for a couple years now. I've completed, PiYo, Chelean Extreme, and Turbo Fire. Now that I have beachbody on demand I plan to use the others too! So excited to have all those workouts at my disposal! Right now I'm going through PiYo. Just…
    in Beachbody Support Group 2018 Comment by DancinYogi87 October 2018
  • I've been sticking to a morning workout routine for a couple of years now. I love it! My day just isn't the same if I don't get up and put in a workout. It really helps set my attitude and mindset for the day. Knowing how much better I feel on workout days helps me to stick with it. Pick a time that you know for sure you…
    in Morning workouts Comment by DancinYogi87 October 2018
  • You have certainly been through a lot! I'm sorry to hear that so much has happened to you and your family. Good luck with your journey! You got this! ;)
    in Round two after pregnancy, cancer, prematurity Comment by DancinYogi87 May 2018
  • I'll get us started I'm Julia. I'm 30, married, no kids. My lifestyle is pretty sedentary. I work for a bank as a loan clerk (paper pusher). I'm currently working on getting off the holiday weight. I managed to gain 10-15 pounds since last October, and it mostly went to my stomach, hips, and inner thighs. I suffer from…
    in All newbies (and oldies) looking for friends Comment by DancinYogi87 May 2018
  • Thank you for your response! I should start swimming. I have to drive 20-30 minutes for a pool, but I miss swimming, so the drive would be worth it. Maybe my traps, upper back, and neck muscles wouldn't flare up so much with swimming. Diet- I'm not too picky.. more like I'm lazy. :wink: My husband and I are working on…
    in New here. Looking for fellow chronic pain MFP members. Comment by DancinYogi87 April 2018
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