We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

taylorhutch6 Member

Replies

  • In my experience what's made the journey easier is habits. Yes, having a scale and weighing everything going into your body is a sure way to lose weight. That being said, it's never been sustainable for the long run for me. What has been extremely helpful to the long-term journey though has been a few basic habits I've…
Avatar