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No
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I love your response sooo much lol I literally wrote down "increase protein, record time of day" because my biggest problems are eating cal-dense foods that don't fill me up, and bingeing at night! I will definitely try out your advice thank you! And CONGRATS on your 20 lb weight loss!!! You got this too!!
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Might be too old so no!
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The fun/cool smart chick!
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This is a very good idea, I might try that for a couple of months and see where it takes me. Thank you for your input and congrats to you as well :)
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He seems very sweet!
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I've always been curious about this too!! I've lost about 30 lbs, and this pic was taken about 3-4 lbs ago haha. I'm 5'3"!
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That's where I'm originally from, North Canton. I now live in North Carolina though and I love it so much better! Although I do still miss "home" from time to time
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Thank you for your kind words. I am so sorry to hear that your family has done something similar to mine. Family means well (most of the time) but there's really no non-hurtful way to tell someone that they've gained weight. My dad has done it in the form of lighthearted "jokes". "So you've been eating a lot of…
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Looks very similar to that recipe, thank you for finding that! I actually think I will make that when I get a chance, it looks amazing
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Thank you for finding this!!! I think around 510 probably sounds reasonable
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That's what I was thinking. There must be a lot of cashews and dates, because it kept me full for like 5 hours no joke, and I never get full off of smoothies. No thickeners that I know of, those were all the ingredients listed on the bottle and website
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Good idea! It's crazy expensive too - $8.75 for one bottle! I have to limit myself to only 1-2 per week :#
