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Thanks sooo much for the replies everyone! You all made me feel 100x better. I think you all are right that it's probably just water retention, and even if it wasn't, it's not the end of the world. Good luck to all of you!!!
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It feels good to know that someone else is in the same boat, it puts things into perspective! Don't give up, you got this!
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Positive!
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sure!
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I always think of people with ED’s as eating 700 cals/day and being stick thin. I do neither of those things but I wish I could. It’s almost like if I do have an ED, I can’t even do that right! I have all the mental struggles of someone with an ED, without actually being able to implement the practices.
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I don’t even allow myself to wear nice clothes or makeup or paint my nails (for examples) if I go over my calorie limit bc I feel there’s no point in even trying to look nice. Sorry for all these posts lol. I’m just realizing a lot as I type
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And yes it ruins my whole day if I go over my calories the night before. And it happens SO OFTEN, even if I set my calories to like 1800. I get unmotivated and don’t feel confident or like doing anything. But then if I have a few “good” days, I feel incredible and hopeful
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Thank you to everyone for your insightful and inspiring responses. You all put things into a new perspective for me. The issue I’m running into is this. I’ve ALWAYS hated my body. Even when I weighed 120 lbs at 5’3” (a healthy weight for me). But now I’m 175 lbs. I do have to lose weight. I’m considered overweight. But I…
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Thank you for sharing your story. Your story sounds similar to mine. I applaud you for being able to get back to a more normal mindset about food/weight loss. Keep it up :)
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I’m 5’3”, 175 lbs. I have some days where I walk 10,000+ steps, and some days that I’m totally sedentary at like 4,000-5,000 steps. It depends on the day of the week and what I’m doing. Maybe I’ll try upping it to 1400 calories
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I am 5’3” and 175 lbs. I have a weird schedule and sometimes I hit 10,000 steps in a day, but sometimes it’s as low as 5,000 steps. So I set my activity level to “sedentary” and wanting to lose 2 lbs/week. I’ve lost 35 lbs so far but I’m at a total plateau. For the past like 6 months actually :/ so I worried that upping…
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LOL, I think you're right
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Dark and mysterious :p
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no i dont think so!
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Nice, strong arms
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A gym rat
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Pretty!
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Cool glasses B)
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Adorable doggie lol
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Mercedes
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TRUE! TNP would rather iced coffee instead of hot
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She's super pretty but I'm not into girls like that hahah:p
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PE Teacher
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Super nice
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Yeah but because I don't swing that way lol
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The girl always on her phone? :D
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Have a makeup date!
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Have coffee with!
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Maybee
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Likes to wear cool hats