lisajoel63 Member

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  • Im new to this app. Im only 5.1” and gained weight over past year with menopause and life’s stuff! .ive never lost weight easy. I’m 78kg wanna set goals to 60kg. I’m currently just logging calories until I’m confident I know what to do on a Keto plan that I’ve read a bit about and seen results on others. I already eat…
    in Team keto Comment by lisajoel63 April 2020
  • Fantastic results. I want to start keto as I’ve seen a lot of ppl get healthy long term results and I wanna lose 10kg Just started MyFitnessPal today. How do you follow it?
    in Hi all, I am looking for Keto friends! Feel free to add me :) Comment by lisajoel63 January 2020
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