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Tomorrow’s lunch that I will pack and bring to office: chicken legs (skin on & pan fried in avocado oil & some grass fed butter & then finished cooking in oven) w/ baby spinach, avocado and bit of crumbled blue cheese.
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I am ready to go in full force again tomorrow. I know I am capable..I went a whole 6 months without cheating even being an option. Just looking for some encouraging words and maybe some new friends. ♡♡ [/quote] Hi @AlyssaP1987 I’m new to the group & just started Keto few weeks ago but have struggled a lot this past week &…
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Hi everyone, I’m new here. Hoping to get my act together and get on track with better eating & exercise. I’m planning on going to kickboxing tomorrow. Any other kickboxers here? Great workout, not easy!
