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Thanks @naomi8888 that’s great advice!
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Get it back, bro! 💪🏻
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Well done Johnny!
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I wish there was an app that would allow you to scan Irish foods with a barcode scanner and tell you straight away if it’s ok to eat or not. I’m using one called FODMAP but seems to be more suited to UK foods.
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I will be cutting all FODMAPs in the new year, but thought this was how I had to be eating forever (as in no FODMAPs)! That’s great to know that I may be able to eat some of the things I love again (fingers crossed for onion and garlic)!
