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P.S. I have to thank myfitnesspal to, if it wasn't for this app I would be loss, I would have no idea where my macros where!!
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I have consulted my Dr. becuz ppl had brought it to my attention and I thought I would take their advise and just to make sure the route I was going was ok....he said if ur sugar levels are ok without ur med then do not take them but to make sure I keep an eye on them....if I was taking them my sugar levels would drop to a…
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I just wanted to do a little update....don't know how but I got on the scale today and I am down 5lbs!
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With a lot of diabetic insulin is adjusted to ur sugar levels daily whether ur needle form or pills....so I feel I don't need to ask my doctor whether I should be taken all my insulin pills due to this: Diet and Hypoglycemia You can get low blood sugar if you take too much insulin for the amount of carbohydrates you eat or…
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@derek_greer....the washroom thing was ppl have said u go pee more at the beginning because u are losing water...I can't relate to that becuz I have always gone to the washroom often I don't know if that has to do with me being diabetic....going #2 is the norm (daily)...just clearing that up....I use a keto meter and they…
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So to sum this up...does it look like I am doing ok and to just be patient?
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Yes I found the "generic" in the data base...I thought those where just basic whatever the food was....is that incorrect?
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They are from youtuber Keto Connect or Headbangers Kitchen....I also do "Maria's" homemade things cuz those are ones I have made myself with weighing and measuring stuff....thank you so much everyone
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Yes due to being a diabetic I will only fast for 10hrs because I don't want my sugar levels going to low...I tried once to do longer but my levels went to low....
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I made it public now..
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I think I made it public....lol
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See the problem is I forgot to weigh myself before starting but I have been weighing myself for the last 2wks and that's where I don't see any change...and I have a blood meter which I am usually around the 1.5mmol keto levels
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Yes I would love to do that....for example yesterday my calories where at bit higher but my total carbs were 20 and my fiber was 9 which brings me down to 11 net carbs....now keep in mind I am new to this so some days there where some mistakes but overall pretty good....and I go by this due to being a diabetic how much my…
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Going to the washroom is pretty good...I need to loss 30lbs....yes I do have fiber which at times brings my total carbs down around 15-20 grams...I have been logging everyday for 19 days...I measure my food on my scale...this is why I feel I must be doing something wrong?? The reason for the 5% carbs and 1200 is when I…
