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September’s Goals Weight – 202 Walk – 5 miles/week FBG – 80-130 daily Log food - daily Meds – daily 9/1 208.4, 0, - , x, x 9/2 207.6, 1, 128, x, x 9/3 207.8, 1, 136, x, x 9/4 208.2, .5, 124, x, x Weight is going the wrong way, but I’m not too worried. It’s the number on Sept 30 that counts. I am not going to let it…
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September’s Goals Weight – 202 Walk – 5 miles/week FBG – 80-130 daily Log food - daily Meds – daily 9/1 208.4, 0, - , x, x 9/2 207.6, 1, 128, x, x 9/3 207.8, 1, 136, x, x 9/4 208.2, .5, 124, x, x Weight is going the wrong way, but I’m not too worried. It’s the number on Sept 30 that counts. I am not going to let it…
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September’s Goals Weight – 202 Walk – 5 miles/week FBG – 80-130 daily Log food - daily Meds – daily 9/1 208.4, 0, - , x, x 9/2 207.6, 1, 128, x, x 9/3 207.8, 1, 136, x, x
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September’s Goals Weight – 202 Walk – 15 miles/week FBG – 80-130 daily Log food - daily Meds – daily 9/1 208.4, 0, - , x, x 9/2 207.6, 1, 128, x, x
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Hi! I'm Yvonne, live in Missouri, and I'm ready for a change. I deal with Summer SAD, so this summer has been a wash. Add to that, I just turned 60. My highest weight was 245, and I've been living between 200-210 for the last 10 years. And, I'm DONE! September’s Goals Weight – 202 Walk – 15 miles/week FBG – 80-130 daily…
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This is my first time, and I’m also doing my first walking 10k on Saturday. Here’s to seeing some numbers I haven’t seen in 20 +years! Original SW 225 CSW 195 CGW 189 Ultimate GW 140 Day/Weight/Comment 4/18. 194 2.9 miles, 45 min 4/19 192 core workout and new walking shoes showed up!! 4/20 4/21. 10k!!!! 4/22 4/23 4/24 4/25…
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This is my first time, and I’m also doing my first walking 10k on Saturday. Here’s to seeing some numbers I haven’t seen in 20 +years! Real SW 225 CSW 194 CGW 189 Ultimate GW 140 Day/Weight/Comment 4/18 4/19 4/20 4/21 4/22 4/23 4/24 4/25 4/26 4/27
