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Happy to make new friends, feel free to add me 😊
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Hi all 👋🏻 Checking in :) Original weight 74.5 Adjusted goal - 66kg (from 69kg) Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9 Nov 12 - 70.8 Nov 19 - 70.2 Nov 26 - 69.0 Dec 03 - 68.5 Dec 10 - 68.7 Dec 17 - 66.7 Almost there! Have a great week everyone 😊
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Hi gang 👋🏻 Checking in :) Original weight 74.5 Adjusted goal - 66kg (from 69kg) Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9 Nov 12 - 70.8 Nov 19 - 70.2 Nov 26 - 69.0 Dec 03 - 68.5 Dec 10 - 68.7 Too many parties this week :(
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Hi gang 👋🏻 Checking in :) Original weight 74.5 Adjusted goal - 66kg (from 69kg) Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9 Nov 12 - 70.8 Nov 19 - 70.2 Nov 26 - 69.0 Dec 03 - 68.5
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Checking in :) Original weight 74.5 Adjusted goal - 66kg (from 69kg) Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9 Nov 12 - 70.8 Nov 19 - 70.2 Nov 26 - 69.0
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Checking in :) Original weight 74.5 Adjusted goal - 66kg (from 69kg) Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9 Nov 12 - 70.8 Nov 19 - 70.2
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Thanks @Spadhnik 😚 I’ll keep working hard on my weight and toning up/replacing fat with muscle so I’ll keep checking in each week.. with my height at 176cm I don’t want to go any lower than 65kg 👍
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Checking in :) Original weight 74.5 Goal weight 69 kg Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9 Nov 12 - 70.8
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Checking in :) Original weight 74.5 Goal weight 65 kg Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9 Nov 05 - 70.8
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Checking in :) Original weight 74.5 Goal weight 69 kg Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1 Oct 29 - 71.9
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Hi ladies :) I’m 5ft 9in, currently eating to lose kg at around 1200 cals. Feel free to add me as I haven’t worked out how to do it!
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Add me :) I’m into my second streak tracking on MFP, going for calorie deficit, steady state cardio and BBG program week 2.
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Checking in :) Original weight 74.5 Goal weight 69 kg Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - 72.1
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Checking in :) Original weight 74.5 Goal weight 69 kg Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - 73.3 Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24
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Thanks 4Bugsmama :) x
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How do we follow this thread again..? I’ve forgotten... Is there a button I can press instead of searching for it every time..?
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Count me in please! I’m only starting today :) Oct 01 - Oct 08 - 74.5 kg original weight Oct 15 - Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24
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Great job @curlymop3 10k run is awesome!
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You can add me, I’ve just turned 41 and only been on mfp for a week. My diary is open too :)
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I’m keen for regular interactions. I’m 41, pretty new to mfp but loving it. Feel free to add me :)
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I’ve requested to join in, sounds awesome guys!
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Hi everyone :) I’d love to join in this group as I’m looking for a friendly place to keep going with my goals and to help me accountable...seems like this a perfect place to be!
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:) I need to lose some weight as well, feel free to add me x
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I’m restarting my fitness journey but first time on mfp (looks like a great community). I love walking, aerobics, yoga and Pilates.. I’ve started some hiit this week and been having heart palps so will have to ease into things a bit more slowly I think! Just some steady state cardio and body weight strength training for me…
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Thanks heaps @alancorey1979 :) got it now.. Feel free to add me too, it’s so great to be able to connect with others like this!
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How do you make a diary open @hippysprout ?
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Hi Guys :) How do we add people..? Is there a button somewhere, I can’t figure it out...
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Hi I have three kids under 9 and just restarted exercise after a long break (and brand new to this app). I’d like to lose some weight but firm up and change my eating habits.. for me it’s also about looking after my mental health and improving energy levels. I’m keen to help motivate and be motivated by others too.. Let’s…
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I’d love to join in too please. Starting tonight
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I’m new here, happy for you to add me too