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Please feel free to add me! SW: 156 CW: 140 GW: 125 My diary has been made accessible to friends, I definitely need some accountability!
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5"7, trying to lose 10lbs by the end of May for my 21st :) CW: 140 GW: 130-125 Highest: 156 Trying to hold myself accountable and find friends, please feel free to add me :)
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I am finding this too. I work out 2-5x a week and have pretty labour intensive part time work. I have a deficit of 800 cals, but often find I eat at a deficit of 600-700. I'm losing weight unusually rapidly (3lbs last week) and I've never lost weight before. I'm combating this with coffee, which I know isn't ideal. I'm…
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I love this: Tilda instant rice bag (golden veg rice) 2 fried/scrambled/poached eggs Grilled cup mushrooms with garlic powder. Depending on your portion sizes it adds to about 550 calories and is really tasty. I cooked it all in 10 minutes and used the same pans for frying the eggs and mushrooms, the rice microwaves in 2…