sfalk18 Member

February Start Weight:196.4lb February Goal Weight:190lb Ultimate Goal Weight:150lb February 1:196.4lb February 8:197.2lb February 15:194.4lb February 22:194.0lb February 28:193.6lb Total loss of 2.8lb during February.

Daily Post: Wednesday, February 22 Track: Yes Calories: Under Exercise: Yes - 1 x dog walk Weekly weigh in : 194.0lb - 0.4lb down this week.

February Start Weight:196.4lb February Goal Weight:190lb Ultimate Goal Weight:150lb February 1:196.4lb February 8:197.2lb February 15:194.4lb February 22:194.0lb February 28: Very small loss this week but at least it's going in the right direction.

Daily Post: Sunday, February 19 Track: Yes Calories: under (including some exercise calories) Exercise: Yes 2 x dog walks and some strength training

Daily Post: Thursday February 16th Track: Yes Calories: Over - work night out for a meal at Miller and Carter Exercise: 1 x 30 min dog walk

Daily Post: Tuesday, February 14 Track: Yes Calories: Under - kinda helped by the fact I've had a tummy bug! Exercise: Yes, but only a gentle dog walk Weigh in : 194.4lb, down 2.8lb from last week

February Start Weight:196.4lb February Goal Weight:190lb Ultimate Goal Weight:150lb February 1:196.4lb February 8:197.2lb February 15:194.4lb February 22: February 28:

Thank you x

Daily Post: Monday, February 13 Track: Yes Calories: Under (after adding 31 of my 433 exercise calories burned) Exercise: Yes

@looneycatblue my starting weight isn't right. I was 196.4lbs when I signed up on 4th feb and 197.2lb on wednesday 8th February.

Daily Post: Saturday, February 11th Track: Yes Calories: Under Exercise: 2 x 30 min dog walks

Daily Post: Friday, February 10th Track: Yes Calories: Under Exercise: 2 x 30 min dog walks

Daily Post: Wednesday, February 8 Track: Yes Calories: Under, bit under the weather today which has restricted my intake Exercise : 2 x 30 minute dog walks

Daily Post: Wednesday 8th February Track: Yes Calories: Under Exercise: dog walk 30 mins x 2

Hi, I'm new here, I think I'm the only new member in this team for February! My name is Sarah and I live in the UK. I've recently been diagnosed with MS and having a life long illness has helped me to prioritise what I want from life. Being in a normal BMI is supposed to improve outcome of MS and so I'm very focused on…

February Start Weight:196.4lb February Goal Weight:190lb Ultimate Goal Weight:150lb February 1:196.4lb February 8:197.2lb February 15: February 22: February 28:

sfalk18 Wednesday 196.4lb

February Start Weight:196.4lb February Goal Weight:190lb Ultimate Goal Weight:150lb February 1:196.4lb February 8: February 15: February 22: February 28:

Terrible week but it done and I'm moving on. Starting weight:15st 13lb (April 2018) Challenge starting weight: 14st 8lb Goal weight: 11st 0lb Current weight:14 St 11lb (7/1/19) Challenge weight lost:+3 This week's successes: Not getting hung up on my lack of success and plans put into place to rectify the gain This week's…

Starting weight:14 St 8lb Goal weight: 11 St 0lb Current weight: 14 St 7lb Total weight lost: 1lb This week's successes: logging every day no matter what I ate This week's challenges: Night shifts and a coffee room room full of cake and sweets

I need this! I either lose a lot in one go or nothing, probably not helped by shift work. 1lb a week is all I'm going to aim for this year and maybe that will work better for me. Starting weight:15st 13lb (April 2018) Goal weight: 11st 0lb Current weight:14 St 8lb (7/1/19) Total weight lost:1st 5lb This week's successes:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):17th April 2018, 15 St 12.8lbs CHALLENGE STARTING WEIGHT:15 St 1lb MAY 7: 14 St 11lb MAY 14: 14 St 9lb MAY 21: MAY 28 MAY GOAL: 14St 5lb MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL:13 St 11lb JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 13…