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I am also here to loose about 60lbs. I have a long way to go but your post sounded like me- I am tired of being tired, I am sick of feeling sleepy and lethargic all the time. Good luck to your journey, you can do it! And if you forget, remember that your old self once did this well so you can always go back!
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I find it hard waking up in general. I usually get on the elliptical trainer first thing after opening my eyes. I take thyroid medication and cannot have breakfast for the next 30' after taking it, so exercizing first helps. Then shower, coffee, breakfast, then work. I have started exercizing this week but found that it…
