bettybutane Member

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  • I don't know if this might have too much fat in it for you but I love cold pressed rapeseed oil. I mix it with some generic Italian Herb mix (I get mine from Marks & Spencer and it's yummy) then put it over raw greens and it turns them into a delicious mix!
  • I took creatine for a while a few years ago and to be honest it really messed up my digestion. However, my husband takes it and swears by it. In terms of supplements, I take multivitamins, fish oil and B-vitamins.
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