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Daily post Track: Yes Calories: Yes- Below Calorie allowance today. Exercise: Yes- Got just a bit in today. Goals/Day/Comments: Still going up in weight this week, hopefully that stops.
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Female 50 yrs. 5'2" Round 127 ▼ 5.0 lbs. Long term goal 125 Female 50 yrs. 5'2" Round 127 ▼ 5.0 lbs. Long term goal 125 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/04- 165.4 Did not expect to up any, did not eat all day yesterday and only got a small salad late last night. 10/05- 166.3 Well, that was a…
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Daily post Track: Yes Calories: Yes- Went over today Exercise: Yes- Got in a couple miles today. Goals/Day/Comments: Stop going over my cal goal.
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Female 50 yrs. 5'2" Round 127 ▼ 5.0 lbs. Long term goal 125 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/04- 165.4 Did not expect to up any, did not eat all day yesterday and only got a small salad late last night. 10/05- 166.3 Well, that was a leap. 10/06- 165.5 Ok, headed back down. Need to keep that…
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Daily post Track: Yes Calories: Yes- Went a bit over today. Exercise: Yes- Got about an hour in today. Goals/Day/Comments: Need to stop trying to do everything at once.
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Female 50 yrs. 5'2" Round 127 ▼ 5.0 lbs. Long term goal 125 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/04- 165.4 Did not expect to up any, did not eat all day yesterday and only got a small salad late last night. 10/05- 166.3 Well, that was a leap. 10/06- 165.5 Ok, headed back down. Need to keep that…
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She is 16 years old, grouchy and loves to lay there. I keep asking her if that's her exercise routine. :D
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Female 50 yrs. 5'2" Round 127 ▼ 5.0 lbs. Long term goal 125 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/04- 165.4 Did not expect to up any, did not eat all day yesterday and only got a small salad late last night. 10/05- 166.3 Well, that was a leap. 10/06 10/07 10/08 10/09 10/10 10/11 10/12 10/13
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Weekly post Nedw3 Week 2 (Monday) PW = 170.1 CW= 166.3
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Daily post Track: Yes Calories: Yes- kind of cheated today, ate a little much. Exercise: Yes- very little today Goals/Day/Comments: Have to reset tomorrow.
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10 day Challenge: Round 128 Female 50 yrs. 5'2" Round 127 ▼ 5.0 lbs. Long term goal 125 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/04- 165.4 Did not expect to up any, did not eat all day yesterday and only got a small salad late last night. 10/05 10/06 10/07 10/08 10/09 10/10 10/11 10/12 10/13
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Daily post Track: Yes Calories: Yes- Exercise: Yes- No exercise today Goals/Day/Comments: My job is really putting a damper on my exercise schedule this week. Day's off coming soon so I will get back on schedule.
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Female 50 yrs 5'2" Round 127 SW 170.1 EW 165.1 Long term goal 125 Starting Weight 165.1 Day/Weight/Comment 10/04 10/05 10/06 10/07 10/08 10/09 10/10 10/11 10/12 10/13
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Starting weight 170.1 Long term goal 125 Goal weight this round 167 09/24- 169.2 09/25- 168.1 09/26- 167.3 09/27- 167.1 I ate a bunch of stuff I shouldn't have yesterday. Thought for sure I would have gained today. It will probably show up tomorrow. 09/28- 168.3 I seen this coming, so I just have to be extra vigilant the…
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Daily post Track: Yes Calories: Yes- Way under today Exercise: Yes- 20 minutes Goals/Day/Comments: I didn't give into those sweet cravings today :)
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Starting weight 170.1 Long term goal 125 Goal weight this round 167 09/24- 169.2 09/25- 168.1 09/26- 167.3 09/27- 167.1 I ate a bunch of stuff I shouldn't have yesterday. Thought for sure I would have gained today. It will probably show up tomorrow. 09/28- 168.3 I seen this coming, so I just have to be extra vigilant the…
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Daily post Track: Yes Calories: Yes- Way under today Exercise: Yes- Worked straight through so no treadmill today Goals/Day/Comments: It was a long day, start again tomorrow.
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Starting weight 170.1 Long term goal 125 Goal weight this round 167 09/24- 169.2 09/25- 168.1 09/26- 167.3 09/27- 167.1 I ate a bunch of stuff I shouldn't have yesterday. Thought for sure I would have gained today. It will probably show up tomorrow. 09/28- 168.3 I seen this coming, so I just have to be extra vigilant the…
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Track: Yes Calories: Yes- Got close to my goal today. Exercise: Yes- Only got 30 min in today. Goals/Day/Comments: Start making more time for exercise.
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Daily post Track: Yes Calories: Yes- I was under my goal today. Exercise: Yes- I only got about 20 min today. I have to do better tomorrow. Goals/Day/Comments: I was a hard day, I need to just keep on track.
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Starting weight 170.1 Long term goal 125 Goal weight this round 167 09/24- 169.2 09/25- 168.1 09/26- 167.3 09/27- 167.1 I ate a bunch of stuff I shouldn't have yesterday. Thought for sure I would have gained today. It will probably show up tomorrow. 09/28- 168.3 I seen this coming, so I just have to be extra vigilant the…
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Daily post Track: Yes Calories: Yes- Goal is 1400 cal. Today I am around 800. Exercise: Yes- 50 min on the treadmill. Goals/Day/Comments: I find it difficult to hit my calorie goal, I am either way under or over.
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Thank you, I just have to stay on track now..
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Weekly post Nedw3 Week 1 (Monday) PW = 170.1 CW= 168.3
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Starting weight 170.1 Long term goal 125 Goal weight this round 167 09/24- 169.2 09/25- 168.1 09/26- 167.3 09/27- 167.1 I ate a bunch of stuff I shouldn't have yesterday. Thought for sure I would have gained today. It will probably show up tomorrow. 09/28- 168.3 I seen this coming, so I just have to be extra vigilant the…
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Daily post Track: Yes Calories: Yes- Goal is 1400 cal. Exercise: Yes- Goal is 30 min a day. Goals/Day/Comments: I was under for my calories today, but didn't get my steps in.
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Nedw3 Weigh in day: Monday Starting weight: 170.1 9/28 Tomorrow is my first weigh in, excited to get started.
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Starting weight 170.1 Long term goal 125 Goal weight this round 167 09/24- 169.2 I hope this is a beginning of a trend. 09/25- 168.1 So far so good. I need to work on eating more than once per day. 09/26- 167.3 I didn't get my steps in yesterday. I have a daily goal of 10,000, which I don't usually make but have been…
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Starting weight 170.1 Long term goal 125 Goal weight this round 167 09/24- 169.2 I hope this is a beginning of a trend. 09/25- 168.1 So far so good. I need to work on eating more than once per day. 09/26- 167.3 I didn't get my steps in yesterday. I have a daily goal of 10,000, which I don't usually make but have been…
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I have a walking goal of 10,000 steps a day that I don't make most days yet. I am close, I have been getting 8,000+ each day. I just have to keep trying to add some steps.
