I have been looking for a group of women dealing with the same issues as me.. however every group I have looked at nobody is active. I dont understand how that is as there is so many of us. Is there something we can do to make it more active and supportive?
I just found this group, I am in the perimenopause phase is what my Dr. tells me. I am 52 and noticed about 6 months ago I started to gain weight pretty quickly and in places where I had never gained before such as my stomach area. I workout most days and try and eat a low calorie diet with pleanty of vegitables, still I…