Replies
-
Carrot "fries" are supper tasty. Cut the carrots like fries, a little oil and salt, cook in the oven. I'll vouch for cauliflower rice too, it's not like the other cauliflower substitutes, it's actually really good. Add spices. Spices are so good for you and so tasty. Nothing has to be bland with a good selection of spices…
-
My boyfriend and I have been watching a lot of YouTube for recipes. Our favorite channel (we've tried some recipes and they're all good) is Headbangers Kitchen. The guys from India so some of the ingredients are a little different. The videos are really fun to watch and he does a taste test at the end describing what the…
-
The other night I had peanut butter (no sugar) with chia seeds and celery sticks. Aside from the chia seeds finding places to tuck in my teeth it was really good. Some almonds and a good mozzarella stick work for me too.
-
I was gluten-free for almost a month and working to get dairy-free when I saw my FM last. My energy was still terrible. The way I understood it, she wanted me to do keto because she expected me to be doing better at that point and wanted to try something more intense, especially to get ride of sugar. She suggested, from…
-
The Functional Medicine doc works out of my Primary Care's office (it's how I can afford to go, she takes insurance, and she was a regular nurse before). I've never had so much blood work! My vit D was horrible, but I got it up and it's normal now. Pretty sure everything else but my auto immune response is normal. My auto…
