We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

RalphAV Member

Replies

  • For me this is not an option. So called cheat days for me will lead to more overeating. I'm dedicated to a lifestyle change that does not include me overeating. That being said, I do know some who need that cheat day. They do it because they are undereating, (seriously like less than 1,000 calories) and believe that is the…
    in Cheat days Comment by RalphAV June 2018
Avatar