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January Start Weight: 74.7 kg January Goal Weight: 72 kg Ultimate Goal Weight: 58 kg Jan1 : 74.7 kg Jan 8: 73.6 kg (-1.1 kg) Jan 15: 73.65 kg (+0.05 kg) Jan 22: Jan 29: Jan 31: Disappointing :( Hopefully it will be better next week!
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January Start Weight: 74.7 kg January Goal Weight: 72 kg Ultimate Goal Weight: 58 kg Jan1 : 74.7 kg Jan 8: 73.6 kg (-1.1 kg) Jan 15: Jan 22: Jan 29: Jan 31:
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January Start Weight: 74.7 kg January Goal Weight: 72 kg Ultimate Goal Weight: 58 kg Jan1 : 74.7 kg Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
