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Unfortunately I have these same problems in my back also. Since it covers my entire spine, it isnt operable. My doctor said water aerobics with weights help with. I havent tried it yet myself. But that could be worth checking out.
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Hi, Im new on here. Do you appear smaller? It could be that you're toning up and still slimming down. I was told once that when fat is being replaced by muscle, the results will be in you're body and not so much on the scale.
