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richardajasper
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Started this program last Saturday and down 2.3 lbs! Soon to be 39
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The middle agers group. (Upper 30s,40s & 50ish folks)
Comment by
richardajasper
April 2018
I am new to this diet thing but I like overnight oatmeal with fresh fruits.
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Looking for Breakfast ideas
Comment by
richardajasper
April 2018
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