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Ummm 80 -100 ozs of water? I thought I was doing good getting close to 64. Why 80-100? I'm confused.
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Hi everyone, please call me Lani. Today is my first day in blogs and conversations. I am 51 years old and I am 100% disabled with Progressive-Remitting MS and have to use a walker and wheelchair. I started (this time) on March 4th. I have logged all my meals and water. Then on March 7th, I found disabled workouts for…
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Hi Everyone. My name is Lani and I've been a member since my download originally in April 2018, but I just never started. In October 2018 I thought I would try, and did a couple of days but quit again. Now, I've started again on March 4th, 2019. Since March 4th I have lost 20.4 lbs I log every bite of food I put in my…
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= YUM Plain Steamed Brown Rice