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It says a lot about this place that people return. Welcome back! Hi! The guy to the left is nice to let you share his selfie. ;) (I have a stunning collection of pictures of the backs of pets' heads, their retreating tail ends, etc., so I'm a little jealous when I see a portrait like that.) Ask any dog! They make great…
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It will be some time before I eat off-plan, but I'm going to follow your example and eat a light, nutrient-rich meal beforehand. My trigger foods are vinegary and/or use umami as primary flavor profiles. Sweets? Not so much.
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Wings, Caps, and Oilers fan most of the time. This year I'm rooting for WPG.
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Congratulations! That's quite an accomplishment! (Your haircut is adorable.)
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BTW, Missysippy930, nice to meet you! I went to NWJC way, way back when it really was just a junior college. It's so pretty where you are. :) Hi Mimi! CICO = Calories In, Calories Out. Gonna offer my .02 that different things work for different people. It's a big component for me in that it helps me be mindful of what I'm…
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My work is done! (For now...)
