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Thanks everyone! I thought there was something really wrong, glad its not just me. I have been drinking a cup of chicken broth a day to help with sodium and have started taking a magnesium supplement. I’m trying to up my water game, but still not drinking enough for my body. Only drinking like 1 and a half to 2 liters a…
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Lil, thanks for your response! I’ve been sort of transitioning for this last week, I keep finding myself craving carbs at night, and end up bingeing, but each day gets better and easier. I’m going to make sure that today, I don’t binge, and keep my macros where they need to be. I find that if I stay away from the foods I…
