leeanneeamer Member

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  • Yes I agree. I am definitely eating a balance diet that includes healthy AND treating myself. I am just paying more attention to my calorie intake. I'm not disagreeing with you at all. I am agreeing with you lol.
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • I totally agree. I have started eating back my calories. However I was not eating healthy At ALL prior to my weight loss journey and it only started just over a week ago so I figured a significant weight loss would happen my first week as a shock to my system. Especially since I am exercising daily and paying attention to…
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • Thank you so much. You are 100% right. And I did just that and lost 5.6 lbs this week!!!!!!
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • You are so right... I put lightly because I work at a desk all day.... Giving about my average day. So now that I am walking every night about 5km or so... I just decibels change to at least moderate active. I never thought I'd this until a few people suggested it... Everyone had been so so helpful. So appreciative
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • Good news!!!! I have not eaten my calories burned... Just the 1200 alloted and successfully lost 5.6 lbs this week
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • THIS WAS SOOOOOOOOOOOO HELPFUL. Thank you soooo much!!!!!!! That makes perfect sense and it's clearly accurate as I successfully lost 5.6lbs thus week
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • Ohhhhhhh you know what. That is soooo helpful. I put my active level to the lowest in MFP because I sit at a desk all day. BUT I do walk a ton especially recently so maybe I should increase my setting to more active?
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • Thank you so much h for your help. I am 5'1 and weigh 199!! Hence why I am working on losing weight. My exercise is set to lightly active in MFP. I do walk everyday and my heart rate is very high usually peaks sometimes 120 or so with walking 3km. So maybe that is why I get so many calories back for walking due to burning…
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
  • I am the exact same way. Because I am unsure if it is right. I just don't touch the calories given back lol. I have used a fitbit for over a year now. So it should know me lol. But maybe now that I synced the two it will take some time. My husband lost soooooop much weight (55lbs) and he stopped losing for awhile to find…
    in Does my exercise/calories seem correct? Comment by leeanneeamer April 2018
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