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What about other forms of exercise that won’t hurt your foot? Swimming is great..bike riding..or some weight training while seated or lying down.
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I don't want to be the "FAT" mother of the bride...
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I have never been harassed. Yes, hit on but they seem to take a polite "no" and then leave you alone. If I witnessed what I thought was harassment I would definitely report it to the manager.
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Find a physical therapist or chiropractor that does “cupping” I had it done about 4 times and have been pain free for several years.
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I switched from Prozac to Effexor to help with menopausal symptoms. My dr started me on 1/2 dose (37.5) of Effexor for the first 7 days and then moved up to a full dose.(75mg)Prozac and Lexapro are SRI's and Effexor is an SNRI. Both affect absorption of serotonin, but an SNRI also affects norepinephrine levels in the brain.
