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I would appreciate all the support the I can get. Thanks a mil.
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I've tried this before but like you, I'm determined to do it this time. Hopefully we can all motivate each other.
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Wow that's fantastic. Hopefully you can give us some tips.
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Hi at the moment I'm limited but have managed to get up to 60-80 mins walking/running & swimming 3 times a week in the pool. Im looking at diet so managing my calories is a major part of the plan. I'll slowly add gym work in over the coming weeks. I had a full left hip replacement at the end of Jan. I'll make sure I'll ask…
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Hi I'm just back on this post op and looking to loose 40 lbs. I'd love to be part of the group.
