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Great job... keep it up...
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Every morning... then sometimes in the afternoon... like others like to see how my body reacts to different situations... aslongs as the overall track is downward don't really care about fluctuations...
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FBI agent
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Egret
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What you have done so far is awesome... Keep going...
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Felt dizzy at work... went found out that day that both my parents suffered from HBP... Dr said I can live healthier or start taking pills... Still not quite where I want to be but my BP is usually around 125/75...
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Yeah just started doing this myself... saves so much money and really helps with the whole unhealthy lunch thing...
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Slack... so have to get this meal prep done...
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Solo...
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That't great... Heres to you getting that goal...
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Yes.... would shackles count?...
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Party time...
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No
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Columbia, South Carolina
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Yeah my maintenance weight goal is around 210 -215. But I had planned on slowing it down the closer I got to my goal weight.
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Columbia SC
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I'm in... doing the beach body challenge and need all the help I can get...
