Recalculating Daily Calorie Intake.
So is there any rule of thumb on how often to recalculate your daily calorie intake. I am staring at 252 lbs and my daily intake recommendation is 2370 calories. Which has worked really well so far for my goal of 2 lbs per week. I am sure at some point I am going to need to adjust that as I lose weigh but how often? every…
