beachbody4l Member

Challenge Starting Weight: 129.4 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 115 My goal is to lose 5 lbs a month. Aug 1st - 129.4 lbs 7th - 128.4 14th - 127.5 21st - 127.7 28th - 129.2 31st - 129 Sept 4th - 127.1 11th - 123.3 (stress & log work shifts are great calorie burners) 18th - 25th - End of…

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 9/5: 125.2 9/6: 124.7 9/7: 124.7 Week 2 9/8: 124.3 9/9: 124.3 9/10: 124.3 9/11: 123.3 9/12: 9/13: 9/14: Whoo! After my awful 10-hour shift at work yesterday I needed this…

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 9/5: 125.2 9/6: 124.7 9/7: 124.7 Week 2 9/8: 124.3 9/9: 124.3 9/10: 124.3 9/11: 9/12: 9/13: 9/14: Uh-huh, am I seeing a little plateau? I have been eating consistently lower…

5'0, 29 years old, 124 lbs. I've been as high as 168lbs and my lowest was 109lbs. My goal is to get back to 116 for now.

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 9/5: 125.2 9/6: 124.7 9/7: 124.7 Week 2 9/8: 124.3 9/9: 124.3 9/10: 9/11: 9/12: 9/13: 9/14:

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 9/5: 125.2 9/6: 124.7 9/7: 124.7 Week 2 9/8: 124.3 9/9: 9/10: 9/11: 9/12: 9/13: 9/14: I shared a huge seafood boil with my husband for lunch (clams, crab, shrimp, sausage).…

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 9/5: 125.2 9/6: 124.7 9/7: 124.7 Ate a huge omelette after work and it filled me up for the rest of the evening, however no bm yesterday or today so the scale looks stalled…

My work uniform fit just a little less tight around my thighs today.

To turn 30 and be under 120lbs! It's coming up quick in another couple of weeks.

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 9/5: 125.2 9/6: 124.7 9/7:

Right now my aim is to get back to 116 but my final goal has always been around 107. That number usually scares people so I don't bring it up.

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 9/5: 125.2 9/6: 9/7: Last night I ate filet mignon and ahi tuna and STILL lost weight. I'm really enjoying a low carb diet, I'm seeing change I haven't see all year.

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 127.1 TOM temporary gain 9/5: 9/6: 9/7:

Challenge Starting Weight: 129.4 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 115 My goal is to lose 5 lbs a month. Aug 1st - 129.4 lbs 7th - 128.4 14th - 127.5 21st - 127.7 28th - 129.2 31st - 129 Sept 4th - 127.1 11th - 18th - 25th - End of Month Goal: 119.4 Oct 2nd - 9th - 16th - 23rd - 31st - End of…

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 126.1 9/4: 9/5: 9/6: 9/7: Instead of eating at 30 grams of carbs I've been eating around 52-58 grams. I'm still losing weight easily and feeling full, even after working a 10 hour shift on my…

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 127 9/3: 9/4: 9/5: 9/6: 9/7: I've decided to aim for around 30 grams of carbs, but wanted to finish my bread before it went bad. So yesterday I had 56 grams of carbs but found myself eating around 1200…

July: 130.4 -> 129.4 August: 129.4 -> 129 September starting weight: 129 September total weight loss: Week 1 9/1: 129 9/2: 9/3: 9/4: 9/5: 9/6: 9/7: I turn 30 this month so I'd like to have reached a new low weight by then. My husband and I are also restricting our carbs for the next thirty days. I've seen friends drop…

Challenge Starting Weight: 129.4 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 115 My goal is to lose 5 lbs a month. Aug 1st - 129.4 lbs 7th - 128.4 14th - 127.5 21st - 127.7 28th - 129.2 31st - 129 Sept 4th - 11th - 18th - 25th - End of Month Goal: 119.4 Oct 2nd - 9th - 16th - 23rd - 31st - End of Month…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: .4lbs Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 3 8/15 129.1 8/16 Did not weigh 8/17 128 8/18 127.7 8/19…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 3 8/15 129.1 8/16 Did not weigh 8/17 128 8/18 127.7 8/19 129.1 8/20…

Challenge Starting Weight: 129.4 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 115 My goal is to lose 5 lbs a month. Aug 1st - 129.4 lbs 7th - 128.4 14th - 127.5 21st - 127.7 28th - 129.2 It's been a rough week. It's like a month rather than just seven days. End of Month Goal: 124.4 Sept 4th - 11th - 18th…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 3 8/15 129.1 8/16 Did not weigh 8/17 128 8/18 127.7 8/19 129.1 8/20…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 3 8/15 129.1 8/16 Did not weigh 8/17 128 8/18 127.7 8/19 129.1 8/20…

Challenge Starting Weight: 129.4 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 115 My goal is to lose 5 lbs a month. Aug 1st - 129.4 lbs 7th - 128.4 14th - 127.5 21st - 127.7 Started a new job and drank a lot of wine. Probably won't make my end of month goal which means I'll have to work harder in the…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 3 8/15 129.1 8/16 Did not weigh 8/17 128 8/18 127.7 8/19 129.1 8/20…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 3 8/15 129.1 8/16 Did not weigh 8/17 128 8/18 127.7 8/19 129.1 8/20…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 3 8/15 129.1 8/16 Did not weigh 8/17 128 8/18 127.7 8/19 8/20 8/21…

Challenge Starting Weight: 129.4 lbs Challenge Level: Level 3 - 15lbs ⭐⭐⭐ Challenge Goal weight: 115 My goal is to lose 5 lbs a month. Aug 1st - 129.4 lbs 7th - 128.4 14th - 127.5 21st - 28th - End of Month Goal: 124.4 Sept 4th - 11th - 18th - 25th - End of Month Goal: 119.4 Oct 2nd - 9th - 16th - 23rd - 31st - End of…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 1 Loss: 1 lb Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 Did not weigh 8/14 127.5 Week 2 Loss: .8 lb Reached a plateau and I will be…

July: 130.4 -> 129.4 August starting weight: 129.4 August total weight loss: Week 1 8/1 129.4 8/2 129.2 8/3 126.2 8/4 128.2 8/5 128.4 8/6 Did not weigh 8/7 128.4 Week 2 8/8 128.3 8/9 127.4 8/10 127.4 8/11 127.4 8/12 127.5 8/13 8/14