SEPTEMBER Accountability - daily or weekly weigh in
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July total weight loss: 4.7
August total weight loss: 3.7
September starting weight: 162.5
September goal weight: 159.9
September current weight loss: -
September total weight loss: -
Week 1
9/1:
9/2:
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9/4:
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Week 2
9/8:
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9/14:
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Hello September, hello lovely people! 🤗
MFP starting weight: 139 lbs (Feb. 2020)
September starting weight: 118.5 lbs
September weight loss goal: 3 lbs
I will be weighting in weekly on Saturdays.
September 1: 118.5
September 5:
September 12:
September 19:
September 26:
September 30:
September final weight:3 -
Hi everyone I’m still struggling but not giving up! Good luck during September 😉
Starting weight 199.2
Week 1 204.4 - just had a lovely long holiday weekend with lots of irresistible home cooking I’m afraid 😦3 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss:
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2
9/3
9/4
9/5
9/6
9/7Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30[/quote]3 -
July starting weight 170.25
July final weight 165.75
August starting weight 166.25
August final weight: 160.75
September starting weight: 160.25
September final weight:
Week 1
1/9: 160.25
2/9:
3/9:
4/9:
5/9:
6/9:
7/9:
Total lost week 1:
Week 2
8/9:
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Total lost week
Total so far:
Week 3
15/9:
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21/9:
Total lost week 3:
Total so far:
Week 4
22/9:
23/9:
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25/9:
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27/9:
28/9:
Total lost week 4:
Total so far:
Final Week
29/9:
30/9:2 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
This is a stressful month. My children are attending their school district online and I have surgery on Friday! I want to focus on eating healthy and staying hydrated this month. I am worried about stress and comfort eating. I need to start focusing on finding some coping strategies beforehand, but I am stressing out now just by taking the time to work on this. I would be grateful for any suggestions! Well wishes to everyone!
09/01: 173.93 -
BittersweetVita wrote: »This is a stressful month. My children are attending their school district online and I have surgery on Friday! I want to focus on eating healthy and staying hydrated this month. I am worried about stress and comfort eating. I need to start focusing on finding some coping strategies beforehand, but I am stressing out now just by taking the time to work on this. I would be grateful for any suggestions! Well wishes to everyone!
09/01: 173.9
You have a lot on your plate! I know it's so hard to do, but really your focus will need to be on recovering from surgery and resting. Meal plan quick and easy items. Do you have time to meal prep and freeze items this week before surgery? Perhaps your focus this month should be recovering from surgery and not try to lose weight. Avoid the scale completely because surgery causes inflammation and water retention. Hang in there, it will be ok.2 -
July starting weight 173
August starting weight: 163.8
September starting weight: 165.0
Week 1
9/1 - 165.0 my dear friend water retention, how I loathe you
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/301 -
F, 5'9''
MFP Starting Weight: 227.2
September starting weight: 161.2
September total weight loss:
Week 1
9/1 - 161.2
9/2
9/3
9/4
9/5
9/6
9/7
2 -
September starting weight: 158.8
September total weight loss:
September goal weight: 150
Week 1
9/1 158.8
9/2
9/3
9/4
9/5
9/6
9/7
2 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
August ending weight : 169.09 lbs (76.70 kgs)
August loss : ⬇️ 1.11 lbs this month was tough ⬇️⬆️ ⬇️⬆️ ⬇️⬆️
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)
9/2
9/3
9/4
9/5
9/6
9/7Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2:
9/3:
9/4:
9/5:
9/6:
9/7:
I turn 30 this month so I'd like to have reached a new low weight by then. My husband and I are also restricting our carbs for the next thirty days. I've seen friends drop weight doing keto and maybe that's what I need to shake my diet up.2 -
Sept 1, 2020
158
Aug loss 3 lbs
total loss 34 lbs2 -
I’m in! My weight is starting to drift up and I need some accountability.
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
July total weight loss: 4.7
August total weight loss: 3.7
September starting weight: 162.5
September goal weight: 159.9
September current weight loss: -
September total weight loss: -
Week 1
9/1: 162.5
9/2:
9/3:
9/4:
9/5:
9/6:
9/7:
Week 2
9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
2 -
Highest Weight: 281
Dec 2018: 261
Sep 1: 237.2
Sep 5:
Sep 12:
Sep 19:
Sep 26:
Sep 30:
Plan: Log daily, Some form of exercise at least 3/wk, Increase Veggies, Decrease carbs.2 -
MFP Starting Weight:
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.42 -
MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1
9/1 187.2
9/2
9/3
9/4
9/5
9/6
9/7
2
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