SEPTEMBER Accountability - daily or weekly weigh in

nevthe

F, 5'9''
MFP Starting Weight: 227.2
September starting weight: 161.2
September total weight loss:

Week 1
9/1 - 161.2
9/2
9/3
9/4
9/5
9/6
9/7

mistybellevue

September starting weight: 158.8
September total weight loss:
September goal weight: 150

Week 1
9/1 158.8
9/2
9/3
9/4
9/5
9/6
9/7

Stud47

50 yo man

MFP Start Weight: 191 lbs (Mai 10, 2020)


Ultimate goal 143 lbs.

June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs

August starting weight: 170.19 lbs (77.2 kgs)
August ending weight : 169.09 lbs (76.70 kgs)
August loss : ⬇️ 1.11 lbs this month was tough ⬇️⬆️ ⬇️⬆️ ⬇️⬆️

September starting weight 169.09 lbs (76.70 kgs)
September ending weight




Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:



Week 1
9/1 - 169.09 lbs (76.70 kgs)
9/2
9/3
9/4
9/5
9/6
9/7

Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

beachbody4l

July: 130.4 -> 129.4
August: 129.4 -> 129

September starting weight: 129
September total weight loss:

Week 1
9/1: 129
9/2:
9/3:
9/4:
9/5:
9/6:
9/7:

I turn 30 this month so I'd like to have reached a new low weight by then. My husband and I are also restricting our carbs for the next thirty days. I've seen friends drop weight doing keto and maybe that's what I need to shake my diet up.

Leezy55

Sept 1, 2020

158

Aug loss 3 lbs
total loss 34 lbs

IdLikeToLoseItLoseIt

I’m in! My weight is starting to drift up and I need some accountability.

MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:

Week 1
9/1: 164.5 lbs
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

painforpleasure

July total weight loss: 4.7
August total weight loss: 3.7

September starting weight: 162.5
September goal weight: 159.9
September current weight loss: -
September total weight loss: -

Week 1
9/1: 162.5
9/2:
9/3:
9/4:
9/5:
9/6:
9/7:

Week 2
9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:

rikwaynik

Highest Weight: 281
Dec 2018: 261

Sep 1: 237.2
Sep 5:
Sep 12:
Sep 19:
Sep 26:
Sep 30:

Plan: Log daily, Some form of exercise at least 3/wk, Increase Veggies, Decrease carbs.

GreenValli

MFP Starting Weight:
September starting weight:171.4
September total weight loss:

Week 1
9/1: 171.4

starryeclipse

MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180

Week 1
9/1 187.2
9/2
9/3
9/4
9/5
9/6
9/7

jusnjas

I would love to participate since I need to lose this weight I've gained and need motivation. Feel free to add me as a friend I try to post my diary daily and could use encouragement so I don't overeat sugar/carbs! I am 5'4 & will be 49 in Oct. My goal weight is 145 healthy weight, but would feel so much better back at 150 if I can't get back down to 140s ever again.


MFP Starting Weight:158
September starting weight:167.6
September goal weight: 160
September total weight loss:

Week 1
9/1-167.6
9/2
9/3
9/4
9/5
9/6
9/7

shermikes98

shermikes98 wrote: »

MFP Starting Weight: 263.8
September starting weight: 226.2
September total weight loss:
September goal weight: 215

Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

shermikes98 wrote: »

MFP Starting Weight: 263.8
September starting weight: 226.2
September total weight loss:
September goal weight: 215

Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

shermikes98

shermikes98 wrote: »

MFP Starting Weight: 263.8
September starting weight: 226.2
September total weight loss:
September goal weight: 215

Week 1
9/1 224.6(Hmmmm)
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

cachoey

MFP Starting Weight: 151.2
September starting weight: 131.1
September total weight loss:

Week 1
9/1:131.1
9/2
9/3
9/4
9/5
9/6
9/7

Happy to see all of you here!! Some are new and some are familiar faces 🥳🥳🥳 September is going to be a very busy month for me with school starting, working at home, learning a new routine etc...all I know is I need this to keep me going with my healthier lifestyle! A little reminder of accountability helps me get back on track! Let’s do this!

nevthe

F, 5'9''
MFP Starting Weight: 227.2
September starting weight: 161.2
September total weight loss: -0.7
September goal weight: 155

Week 1
9/1 - 161.2
9/2 - 160.5
9/3
9/4
9/5
9/6
9/7

mooreshelly09

MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss:

Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

dlhollin1

September starting weight: 271.3
September total weight loss: -0.7
September goal weight: 265.0

Week 1
9/1 - 271.3
9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
9/3
9/4
9/5
9/6
9/7

laughingirl71

I'm in. Sept 1: 147 lbs.
Sept 2: 149 lbs. (there was an issue with popcorn, buttery buttery popcorn, and a large microwave mug cake)

I live alone in an 800 sf duplex and the quarantine has led to a lot of stress, boredom, and lonely eating. I am going to lose 14 lbs, eat mindfully, consume a whole food plant based diet, and cut out the night time snacking!! Thanks for being here.

crystalsan726

MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:

Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3
9/4
9/5
9/6
9/7

Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

nikkit321

July starting weight 173
August starting weight: 163.8
September starting weight: 165.0

Week 1
9/1 - 165.0 my dear friend water retention, how I loathe you
9/2 - 165.6 the creep continues
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

bm1409

September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦‍♀️
9/2: 150.2. 🐢
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

IdLikeToLoseItLoseIt

MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:

Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

beachbody4l

July: 130.4 -> 129.4
August: 129.4 -> 129

September starting weight: 129
September total weight loss:

Week 1
9/1: 129
9/2: 127
9/3:
9/4:
9/5:
9/6:
9/7:

I've decided to aim for around 30 grams of carbs, but wanted to finish my bread before it went bad. So yesterday I had 56 grams of carbs but found myself eating around 1200 and still feeling full.

honestcranberry

Aug: 144.4 -> 143.2 or 139.2 depending on when you count!

Sept start weight: 139.2lb (not sure I trust my scale though, I was 143.2 on 08/31)

5'1" f, UGW ~110lb

Week 1
9/1 139.2
9/2 139.2 -- binged hard last night, both sweet and salty, but doesn't seem to show on the scale yet? interesting....

shermikes98

shermikes98 wrote: »

shermikes98 wrote: »

MFP Starting Weight: 263.8
September starting weight: 226.2
September total weight loss:
September goal weight: 215

Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

Stud47

50 yo man

MFP Start Weight: 191 lbs (Mai 10, 2020)


Ultimate goal 143 lbs.

June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs

August starting weight: 170.19 lbs (77.2 kgs)
August ending weight : 169.09 lbs (76.70 kgs)
August loss : ⬇️ 1.11 lbs this month was tough ⬇️⬆️ ⬇️⬆️ ⬇️⬆️

September starting weight 169.09 lbs (76.70 kgs)
September ending weight




Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:



Week 1
9/1 - 169.09 lbs (76.70 kgs)
9/2- 168.43 lbs (76.40 kgs)
9/3
9/4
9/5
9/6
9/7

Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

starryeclipse

MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180

Week 1
9/1 187.2
9/2 187.2
9/3
9/4
9/5
9/6
9/7

mistybellevue

September starting weight: 158.8
September total weight loss:
September goal weight: 150

Week 1
9/1 158.8
9/2 157.8
9/3
9/4
9/5
9/6
9/7

jlc041979

MFP Starting Weight: 207.6
September starting weight: 207.6
September total weight loss:
September goal weight: 202.6

Week 1
9/1 - 207.6
9/2 - 206.8
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30

eno5315

September starting weight: 211.6 Ibs
September total weight loss:
September goal weight: 206 Ibs

Week 1
9/1 - 211.6
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30