SEPTEMBER Accountability - daily or weekly weigh in
cachoey
Posts: 292 Member
in Challenges
Please join us in September for an accountability month! You may weigh in daily or weekly 
Personally, I like to weigh in daily with the understanding that weight fluctuates. The importance is seeing your weight trend going down. This is about responsibility (ME) and accountability (YOU) for becoming a healthier US! I look forward to seeing your weigh ins on September 1st
MFP Starting Weight:
September starting weight:
September total weight loss:
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
Personally, I like to weigh in daily with the understanding that weight fluctuates. The importance is seeing your weight trend going down. This is about responsibility (ME) and accountability (YOU) for becoming a healthier US! I look forward to seeing your weigh ins on September 1st MFP Starting Weight:
September starting weight:
September total weight loss:
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
2
Replies
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Yay! Had a lot of success with July and August! Excited to continue with September 😁2
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I'm in!
2 -
mooreshelly09 wrote: »Yay! Had a lot of success with July and August! Excited to continue with September 😁
Awesome job!!!1 -
I would like to join this challenge too.2
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I’m in!1
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I’m in! Just finished August successfully. Weekly weigh ins work best for me. The daily fluctuations mess with my head too much!4
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I'm excited to join in, even though I don't have much to waste. My goal for September will be to get rid of the 3-4 pounds I gained during summer holidays and travels!2
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I am so thankful for these Accountability threads they have helped me so much! I can't wait to see what September holds and what my results will be! Excited for September!4
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MFP Starting Weight:
September starting weight:
September total weight loss:
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
I'm in2
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I’m in!! ☺️3
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My birthday month and I am in!2
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I am in,
Started My Weight loss journey in November 2019: 102 kg
Total weight loss so far: 13.1 kg
September starting weight: 90.6 kg
September total weight loss: -
Target weight: 87 kg
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
yes I'm totally in! had success with July and Aug and now the kids are going back to school I'm hoping this will really push things further to lose that final 6.75lbs
July starting weight 170.25
July final weight 165.75
August starting weight 166.25
August final weight: 160.75
September starting weight:
September final weight:
Week 1
1/9:
2/9:
3/9:
4/9:
5/9:
6/9:
7/9:
Total lost week 1:
Week 2
8/9:
9/9:
10/9:
11/9:
12/9:
13/9:
14/9:
Total lost week
Total so far:
Week 3
15/9:
16/9:
17/9:
18/9:
19/9:
20/9:
21/9:
Total lost week 3:
Total so far:
Week 4
22/9:
23/9:
24/9:
25/9:
26/9:
27/9:
28/9:
Total lost week 4:
Total so far:
Final Week
29/9:
30/9:2 -
MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1
9/1 187.8
9/2
9/3
9/4
9/5
9/6
9/72 -
MFP Starting Weight: 307
September starting weight: 307
September total weight loss:
September goal weight : 299
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
July starting weight 173
August starting weight: 163.8
September starting weight:
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/301 -
I’m in . Maybe September will be my month? August started out great . The first half I lost 3 pounds . The second half I gained them back . But I didn’t gain back more so I guess that’s a little victory?6
-
MFP Starting Weight: 263.8
September starting weight: 226.2
September total weight loss:
September goal weight: 215
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 244.6
September starting weight:
September total weight loss:
Week 1
9/1
9/2
9/3
9/4
9/5
9/6
9/7Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
July total weight loss: 4.7
August total weight loss: 3.7
September starting weight: 162.5
September goal weight: 159.9
September current weight loss: -
September total weight loss: -
Week 1
9/1:
9/2:
9/3:
9/4:
9/5:
9/6:
9/7:
Week 2
9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
3 -
Hello September, hello lovely people! 🤗
MFP starting weight: 139 lbs (Feb. 2020)
September starting weight: 118.5 lbs
September weight loss goal: 3 lbs
I will be weighting in weekly on Saturdays.
September 1: 118.5
September 5:
September 12:
September 19:
September 26:
September 30:
September final weight:3 -
Hi everyone I’m still struggling but not giving up! Good luck during September 😉
Starting weight 199.2
Week 1 204.4 - just had a lovely long holiday weekend with lots of irresistible home cooking I’m afraid 😦3 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss:
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2
9/3
9/4
9/5
9/6
9/7Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30[/quote]3 -
July starting weight 170.25
July final weight 165.75
August starting weight 166.25
August final weight: 160.75
September starting weight: 160.25
September final weight:
Week 1
1/9: 160.25
2/9:
3/9:
4/9:
5/9:
6/9:
7/9:
Total lost week 1:
Week 2
8/9:
9/9:
10/9:
11/9:
12/9:
13/9:
14/9:
Total lost week
Total so far:
Week 3
15/9:
16/9:
17/9:
18/9:
19/9:
20/9:
21/9:
Total lost week 3:
Total so far:
Week 4
22/9:
23/9:
24/9:
25/9:
26/9:
27/9:
28/9:
Total lost week 4:
Total so far:
Final Week
29/9:
30/9:2 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
This is a stressful month. My children are attending their school district online and I have surgery on Friday! I want to focus on eating healthy and staying hydrated this month. I am worried about stress and comfort eating. I need to start focusing on finding some coping strategies beforehand, but I am stressing out now just by taking the time to work on this. I would be grateful for any suggestions! Well wishes to everyone!
09/01: 173.93 -
BittersweetVita wrote: »This is a stressful month. My children are attending their school district online and I have surgery on Friday! I want to focus on eating healthy and staying hydrated this month. I am worried about stress and comfort eating. I need to start focusing on finding some coping strategies beforehand, but I am stressing out now just by taking the time to work on this. I would be grateful for any suggestions! Well wishes to everyone!
09/01: 173.9
You have a lot on your plate! I know it's so hard to do, but really your focus will need to be on recovering from surgery and resting. Meal plan quick and easy items. Do you have time to meal prep and freeze items this week before surgery? Perhaps your focus this month should be recovering from surgery and not try to lose weight. Avoid the scale completely because surgery causes inflammation and water retention. Hang in there, it will be ok.2 -
July starting weight 173
August starting weight: 163.8
September starting weight: 165.0
Week 1
9/1 - 165.0 my dear friend water retention, how I loathe you
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/301
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