SEPTEMBER Accountability - daily or weekly weigh in
Replies
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MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs4 -
I am in for a weekly weigh in.
SW 9/6: 1681 -
Forgot to post
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss:
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3 221.6 🤪
9/4 221.8 😙
9/5 221.8 💁🏽♀️
9/6 222.2 🥡
9/7 221.6 😌4 -
September starting weight: 165 lbs
End of September target weight: 160 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.53 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.2 -
MFP Starting Weight: 151.2
September starting weight: 131.1
September total weight loss:
Week 1
9/1:131.1
9/2:130.5
9/3: 131.2
9/4: 131.6
9/5: 132.2
9/6: DNW
9/7: 132.4
Great job everyone! We made it through the first week of September! My schedule this past week has been overwhelming and I was ready to give up but I'm glad I didn't. It's inspiring to see all of you doing so well! Here we go - let's go Week 2!!!2 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss:
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7: 124.7
Ate a huge omelette after work and it filled me up for the rest of the evening, however no bm yesterday or today so the scale looks stalled but it's just waiting on me lol2 -
Not much of change this week!!
Started My Weight loss journey in November 2019: 102 kg
Total weight loss so far: 13.1 kg
September starting weight: 90.6 kg
September total weight loss: -
Target weight: 87 kg
Week 1
9/1 - 90.6 kg
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8 - 90.7 kg
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
July starting weight 170.25
July final weight 165.75
August starting weight 166.25
August final weight: 160.75
September starting weight: 160.25
September final weight:
Week 1
1/9: 160.25
2/9: 160.75
3/9: 159.75 (Shark week so im expecting my numbers to be mess)
4/9: 159
5/9: 160.25
6/9: 159.75
7/9: DNW (didnt bother as Shark week has been screwing around with my numbers)
Total lost week 1: 0.5lb
Week 2
8/9: 160.5 (hoping things will start to calm down now)
9/9:
10/9:
11/9:
12/9:
13/9:
14/9:
Total lost week
Total so far:
Week 3
15/9:
16/9:
17/9:
18/9:
19/9:
20/9:
21/9:
Total lost week 3:
Total so far:
Week 4
22/9:
23/9:
24/9:
25/9:
26/9:
27/9:
28/9:
Total lost week 4:
Total so far:
Final Week
29/9:
30/9:3 -
Highest weight 214.8
Starting weight 199.2
Week 1 204.4 - just had a lovely long holiday weekend with lots of irresistible home cooking I’m afraid 😦
Week 2 203.02 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -3.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1
9/1 187.2
9/2 187.2
9/3 185.6 🙌
9/4 185.6
9/5 Camping
9/6 Camping
9/7 Camping
Week 2
9/8 187.6 😕 Up 2 pounds BUT I did camp all Labor Day weekend, just have to reign it back in.
9/9
9/10
9/11
9/12
9/13
9/142 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢🤷♀️
9/4: 150 ⬇️🐢
9/5: 150 🐢🐢🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️😫🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9
9/10
9/11
9/12
9/13
9/14Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
MFP Starting Weight:328 lbs
September starting weight: 276 lbs
September total weight loss: 2
Goal weight: 271 lbs for September
Week 1
9/1 276lbs
9/2
9/3
9/4
9/5
9/6
9/7 274
Week 2
9/8 274
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
2 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
August ending weight : 169.09 lbs (76.70 kgs)
August loss : ⬇️ 1.11 lbs this month was tough ⬇️🔺
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss: 3.97 lbs ⬇️
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)⬇️
9/2- 168.43 lbs (76.40 kgs)⬇️
9/3- 166.66 lbs (75.6 kgs) ⬇️
9/4-165.78 lbs (75.2 kgs) ⬇️ I like September so far
9/5 165.56 lbs (75.10 kgs)
9/6 165.12 lbs (74.9 kgs)
9/7 165.12 lbs (79.4 kgs)
Week 2
9/8 165.12 lbs (79.4 kgs)
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7: 124.7
Week 2
9/8: 124.3
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
I shared a huge seafood boil with my husband for lunch (clams, crab, shrimp, sausage). Calculating the meat was easy enough (and surprisingly less calories than I thought!) but the amount of garlic butter it was cooked it...that would be impossible. Either way I'm still seeing a drop even though it looks like it might be slowing down.2 -
August starting weight: 169
September starting weight: 165.0
Week 1
9/1 - 165.0
9/2 - 163.6
9/3 - 164.3
9/4 - 164.3
9/5 - 164.7
9/6 - 161.3 this is after 2 days of of not eating much due to getting work done on teeth Friday
9/7 - 162.8 (down 2.2)
Week 2
9/8 - 164.8 went out for sushi for an early bday dinner with kids. Soy sauce kills me! Hopefully it goes back down
9/9
9/10
9/11
9/12
9/13
9/141 -
September starting weight: 165 lbs
Revised end of September target weight: 157 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9
9/10
9/11
9/12
9/13
9/14
Getting below 160 went a LOT faster than I thought it would! I’m expecting it to slow down so I’ve revised my goal for the rest of the month to 157. Still a very encouraging start - just need to remain focused when it doesn’t continue at this pace.3 -
MFP Starting Weight: 151.2
September starting weight: 131.1
September total weight loss:
Week 1
9/1:131.1
9/2:130.5
9/3: 131.2
9/4: 131.6
9/5: 132.2
9/6: DNW
9/7: 132.4
Week 2
9/8: 132.2
Happy first day of Week 2!!! Going back to the basics - tracking!!! Let's have a great week!3 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss: as of 9/7 4.6
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3 221.6 🤪
9/4 221.8 😙
9/5 221.8 💁🏽♀️
9/6 222.2 🥡
9/7 221.6 😌
Week 2
9/8 221.82 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -3.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August weight loss : ⬇️ 1.11 lbs
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss: 3.97 lbs ⬇️
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)⬇️
9/2- 168.43 lbs (76.40 kgs)⬇️
9/3- 166.66 lbs (75.6 kgs) ⬇️
9/4-165.78 lbs (75.2 kgs) ⬇️ I like September so far
9/5 165.56 lbs (75.10 kgs)
9/6 165.12 lbs (74.9 kgs)
9/7 165.12 lbs (74.9 kgs)
Week 2
9/8 165.12 lbs (74.9 kgs)
9/9 164.68 lbs (74.7 kgs)
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight:328 lbs
September starting weight: 276 lbs
September total weight loss: 1.5
Goal weight: 271 lbs for September
Week 1
9/1 276lbs
9/2
9/3
9/4
9/5
9/6
9/7 274
Week 2
9/8 274
9/9 274.5
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10
9/11
9/12
9/13
9/14Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10:
9/11:
9/12:
9/13:
9/14:2 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢🤷♀️
9/4: 150 ⬇️🐢
9/5: 150 🐢🐢🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️😫🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9: 148 ✅ 2 pounds 🎉
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
September starting weight: 271.3
September total weight loss: -1.6
September goal weight: 265.0
Week 1
9/1 - 271.3
9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
9/3
9/4- 270.6 need to get this thing moving what the heck
9/5- 270.1 down 1.2, its a holiday weekend gonna have to really get focused
9/6
9/7
9/8
9/9- 269.7 at least its a new number
9/10
9/11
9/12
9/13
1
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