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It's quite balanced so carbs shouldn't be an issue but electrolytes maybe. I'll keep track of those this week and see if they help. I think consulting the doctor may be my next port of call if it continues. Thanks for your help!
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I'm eating enough calories, about 2000. Last had a check up late last year and everything was fine. Is it abnormal? I wondered whether it was just because I'm new to it all.