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1800 - 2000 at maintaining! I usually round up my calories to the nearest 20 and 100 For E.g...if something is 184 calories I will round to 200 Have no idea why I do this lol, originally was in case I go over I won’t feel bad
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My sisters graduation present...little Milo
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If it’s a boredom craving...I will sit it RIGHT in front of me and tell myself I can have it if I want but is it gonna be worth the guilt? Usually works as when you don’t give in...you get a sense of accomplishment and “go me!” :)
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@Sthsidirish Thankyou for your words, your so right we did have fun!! Just panicked over the calories but as you say “get back at it tomorrow and cherish the memories of today” (love that thank you)
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Hi!! Stuffing my face with pasta in an Italian restaurant
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Glasgow Scotland!! Bit chilly but worth the visit
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Dolls, puppets, mannequins etc 100% come to life & try kill you!!!!
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@amusedmonkey YES thankyou! That’s exactly what I mean by “cheat meal/snack” maybe I should have worded it differently lol
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Sesame chicken YUM! Wonder if that’s easy to make hmm? By cheat meal I just mean...anything you like even if it’s not the healthiest lol
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Had a few digestive biscuits with cheddar cheese (sounds ewww but honestly so good!)
