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Oh wow! I didn't know they had something like that! Do you mind sharing the recipe?
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Six dogs? Oh my gosh that's awesome! I have two dogs, they are all I can handle :D What kind of dogs do you have? And thank you so much for your kind words! I am absolutely going to try the Greek yogurt with the cool whip and lite hot coco mix-what brand of yogurt do you use? I know that Chobani tastes great, but I am…
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Kiela64 you completely understand my pain then! No one tells you how your lung might not completely bounce back until your in the ER terrified you have another PE. I'm so happy someone else is benefiting from those deep breathing exercises-we may not get all of our lung function back but we're at least alive right?…
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Oh that’s incredible! I’m so happy that charting everything is working so well for you! That inspires me to keep going! I’ve noticed for myself how having a little extra keeps the weight on. I’m working on limiting myself to serving sizes only and of course cutting out things I don’t need. I 110% wish you the best of luck…
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It’s definitely a struggle to figure out what works for your body! Each person’s body will react to certain changes differently-it’s both a beautiful and frustrating fact about the human body. What all have you tried if you don’t mind my asking? :smile:
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Why thank you!
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Haha! That's funny! I did post it there, and thank you so much again! :smiley: I'm hoping that by tracking things and posting things, that it causes me to be completely honest with not only other people, but myself. Seeing where I fault, and owning up to it is the first step to learning from it. Who knows!
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Thank you so much for your kind words! I will definitely post it in the introduction section! I didn't know if I should or not because I had already posted an intro in April, and decided it was more of a miscellaneous post :smile: You are too kind!
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Thank you Francois! Of course I’ll add you as a friend! It helps a lot to know others have gone through similar things, and to know that they are on a similar journey as myself, and support from others really goes a long way!
