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I agree with skinnyjingbb. Sometimes we set up these goals-while we mean well in our minds-are so far out of reach from where we're starting at that it seems unobtainable. Setting up short term goals allows ourselves to actually see the results & in return gain confidence. NewBelinda2018 I'm sure you will achieve your…
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I can also relate. I started back up again a week ago after being inactive for a year. I'm almost 49 & it's taking me a little bit to get going. Being sore a little longer cause of age. Sucks! But we can all push each other to stay on track. I've been faithfully logging everyday so let's see how it goes.