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I forgot to add she does not buy any of the meat/cheese substitutes. She practices for ethical reasons (and was vegetarian for 20 yrs prior) so has no desire to "pretend" she's eating a burger or hot dog.
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India is made up of mainly vegetarians, not vegans. They use dairy and eggs in many dishes and drinks. I returned from India two weeks ago and ate mainly vegetarian. The food is labor intensive (I took a cooking class,) heavy on spices and fresh ingredients-many grow their own vegetables. And keep their own livestock for…
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I boil or sous vide boneless chicken breast which can be pre-portioned (and frozen) and then mixed in to different recipes. Pound the chicken breast thin and uniform & remove any fat/gristle. To boil, bring large pot of water to rolling boil, drop breast(s) in, make sure they're separate (not on top of each other,) cover…