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I don't know if it's possible...Been on low carb diet for 2 weeks and lost 1kg so losing 3kg in a week ? I don't recommend it. I still have 7 more kilos to lose and I'm giving myself 3 or 4 months to be 46kg. Maybe try it another time ? You should do it healthily, you don't want to lose that much weight to have it all back…
