We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
People say not to worry about counting carbs because once you adapt your body to run primarily on fats, your calorie intake will most likely decrease. I count calories because I want to hold myself accountable. I built my profile as MyFitnessPal guided me in order to lose 1 pound a week, then changed my macros to 5% carbs,…
