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Good morning, all! It was a very busy day yesterday, so I didn't get to post. I'm still AF in May, going for Day 5. I have a wedding to attend today, but there won't be any alcohol served. But there will be plenty of calorie-laden cake and punch. :| My weight was up this morning. However, my old scale quit midweek, so I…
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Hello everyone! So, apparently I thought yesterday was Tuesday when I posted. Which is weird, because today felt like Friday when I woke up. I don't know what happened to Wednesday and Thursday. This is day 3 AF. I'm looking forward to getting some energy back. I'm already feeling more motivated at work. My hope is that…
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Happy Tuesday everyone! I had a good AF day yesterday, and I'm looking to make today the same. It's nice to see so many green calories left at the end of the day. Some of you mentioned insomnia related to alcohol withdrawal. I'm right there with you. I often used alcohol to wind down, and without it my body doesn't seem to…
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I'm in on an alcohol-free May. I've been wanting to cut down for a while, and now that I'm back on MFP again, I see all the extra calories I've been drinking. Plus, I always feel better when I give myself a break.
