Replies
-
@2aycocks I lost 7 pounds fairly quickly, but now I have stalled. I tried lowering my calories for the day and felt like I was going to pass out. I guess I need to workout harder. I don't know.
-
Counting calories/dieting. I tend to obsess over it; lose sleep.
-
With a BMR of 1539 and TDEE of 2386, what do I do with this information?
-
Hi all, new here. I'm currently reading "Jane Seymour the haunted queen" by Alison Weir. It's book 3 in a series of 6 on Henry VIII's wives. Historical fiction.
-
@FitSeachely how do you calculate BMR and TDEE?
