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I'm in, for the first time, I can do anything for 10 days, gosh darnit! 48 y.o. Female, current weight 215.8#, goal weight 140#, shorter term goal 207# by 7/7 6/20 - 215.8 6/22 6/23 6/24 6/25 6/27 6/26 6/28 6/29 6/30 7/1
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Thank you for sharing this, for me weight loss and cleaning up have gone hand in hand, I have found that cleaning up provides a sufficient distraction for the cravings so that I can figure them out, i.e. are they hunger? boredom? other feelings? The benefit to cleaning everything and to getting rid of much unused items is…
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I would love to be a part of this group, rapidly approaching 50 years old, looking to lose 90 pounds in the next 15 months. Sometimes I have to remind myself that they weight did not jump on at one stop, it's probably not going to jump off that way either!
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Phoenix, AZ, USA - by the by, hot just sucks, wet or dry!
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How about "Just sayin'" Usually used when you have just said something crappy, insensitive, mean or something that is your unique perspective. I don't like this! Also on the "you do you" disliker bandwagon, obviously, I am already doing me and don't need your permission!
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Hugs, you are the BEST you out there, extend the same grace to you that you would to others and know that you are capable of making the changes that you want to make, even baby steps are still steps!
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Feeling "fat brain" and food repetition for sure
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Read the whole thread, very thankful for the scientific explanations.
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Happy Hump Day Y'all, just found this thread today, happy to see I am not the only one who is hitting fully swing in life now. Feeling better now in my almost 50s than I did in my 20s, better able to not sweat the small stuff. Thanks for the inspiration
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Smaller goals, June 2019 150,000 June 1 8400 June 2 3466 June 3 6188 June 4 4553 Thanks for posting this! Nice to be accountable, sedentary job, but moving more than May!
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We need to talk
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Legible
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Add me, am on here almost every day. And really enjoying being able to use this site to help me remember what I want, when the momentary "forget this"s strike me!
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The best revenge is to live well - hence Shelsrevenge
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Just found this thread, so far, I have achieved the tracking my food everyday in June. Goals for next month: 1. Track all food that goes in my mouth 2. Hit 10,000 steps at least 1x per week (minimum of 5,000 per day). 3. Get back up no matter how many times I fall. Thanks for a place to be accountable. Am new to meal…
