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CHALLENGE STARTING WEIGHT: 78Kg MAY 7: 76kg MAY 14: 74.5kg MAY 21: 74.5Kg MAY 28: 73.5kg MAY GOAL: 73Kg MAY ACTUAL:73.5kg JUNE 4: Couldn't weigh in, travelling. JUNE11: 73 Kg (I have been careless with what I eat for the week, I'm fixing that up today on. Even though I haven't lost any weight this week, glad to have not…
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CHALLENGE STARTING WEIGHT: 78Kg MAY 7: 76kg MAY 14: 74.5kg MAY 21: 74.5Kg MAY 28: 73.5kg MAY GOAL: 73Kg MAY ACTUAL:73.5kg JUNE 4: Couldn't weigh in, travelling. JUNE11: 73 Kg (I have been careless with what I eat for the week, I'm fixing that up today on. Even though I haven't lost any weight this week, glad to have not…
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CHALLENGE STARTING WEIGHT: 78Kg MAY 7: 76kg MAY 14: 74.5kg MAY 21: 74.5Kg MAY 28: 73.5kg MAY GOAL: 73Kg MAY ACTUAL:73.5kg JUNE 4: Couldn't weigh in, travelling. JUNE11: JUNE18: JUNE 25: JUNE GOAL: 68Kg JUNE ACTUAL:
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60 Minutes per Month Plank Challenge - May 2018! 4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s 20/5: 5x30s 21/5: 5x30s 22/5: 6x30s 23/5: Rest Day 24/5: Rest Day 25/5:…
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CHALLENGE STARTING WEIGHT: 78Kg MAY 7: 76kg MAY 14: 74.5kg MAY 21: 74.5kg MAY 28: 73.5kg (So close :smile: ) MAY GOAL: 73Kg MAY ACTUAL: 73.5Kg
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s 20/5: 5x30s 21/5: 5x30s 22/5: 6x30s 23/5: Rest Day 24/5: Rest Day 25/5: 6x30s 26/5: 7x30s 27/5: 7x30s Goal: 55m Remaining:…
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s 20/5: 5x30s 21/5: 5x30s 22/5: 6x30s 23/5: Rest Day 24/5: Rest Day 25/5: 6x30s 26/5: 7x30s Goal: 55m Remaining: 27m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s 20/5: 5x30s 21/5: 5x30s 22/5: 6x30s 23/5: Rest Day 24/5: Rest Day 25/5: 6x30s Goal: 55m Remaining: 30.5m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s 20/5: 5x30s 21/5: 5x30s 22/5: 6x30s Goal: 55m Remaining: 33.5m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s 20/5: 5x30s 21/5: 5x30s Goal: 55m Remaining: 36.5m
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Of course you can still join. It's never too late to start :) Welcome and good luck!
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CHALLENGE STARTING WEIGHT: 78Kg MAY 7: 76kg MAY 14: 74.5kg MAY 21: 74.5kg MAY 28 MAY GOAL: 73Kg MAY ACTUAL:
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s 20/5: 5x30s Goal: 55m Remaining: 39m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s 18/5: Rest day 19/5: 4x30s Goal: 55m Remaining: 41.5m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s 17/5: 4x30s Goal: 55m Remaining: 43.5m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s 16/5: 3x30s Goal: 55m Remaining: 45.5m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s 15/5: 3x30s Goal: 55m Remaining: 47m
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CHALLENGE STARTING WEIGHT: 78Kg MAY 7: 76kg MAY 14: 74.5kg MAY 21: MAY 28 MAY GOAL: 73Kg MAY ACTUAL:
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s 14/5: 3x25s Goal: 55m Remaining: 48.25m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s 12/5: Rest day 13/5: 2x30s Goal: 55m Remaining: 49.5m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s 11/5: 2x30s Goal: 55m Remaining: 50.5m
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4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo! 10/5: 2x25s Goal: 55m Remaining: 51.5m
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I am fairly new, so I would like to attempt the Alternate 30 Day (53+ minutes) 4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s 9/5: 2x20s Woohoo!
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I am fairly new, so I would like to attempt the Alternate 30 Day (53+ minutes) 4/5: 1x15s 5/5: 1x20s 6/5: 1x25s 7/5: 1x30s 8/5: 1x30s
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First time entering a challenge. Hoping we could all motivate each other through this. Count me in! :) This is our year!! \m/ CHALLENGE STARTING WEIGHT: 78Kg MAY 7: 76kg MAY 14: MAY 21: MAY 28 MAY GOAL: 73Kg MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 68Kg JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30:…
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I am fairly new, so I would like to attempt the Alternate 30 Day (53+ minutes) 4/5: 1x15s 5/5: 1x20s 6/5: 1x25s
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I am unable to edit my previous comment, so re posted Is it too late to join the challenge? O,O I am fairly new, so I would like to attempt the Alternate 30 Day (53+ minutes) 4/5: 1x15s 5/5: 1x20s
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Is it too late to join the challenge? O,O I am fairly new, so I would like to attempt the Alternate 30 Day (53+ minutes) 4/5: 1x15s
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First time entering a challenge. Hoping we could all motivate each other through this. Count me in! :) This is our year!! \m/ CHALLENGE STARTING WEIGHT: 78Kg MAY 7: MAY 14: MAY 21: MAY 28 MAY GOAL: 73Kg MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 68Kg JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY…
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Hello all, I am new to MFP. I have given up a lot of times before, but hoping for something different this time. Feel free to add me :smile:
