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Down 36lbs :)
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👊
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I have Way more then 100 to lose lol, good luck to you!
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My mother suffered from RA, i did a paper on this when i took nutrition class, eating right and learning trigger foods could be very helpful, "night shade" foods, milk.. all can induce inflammation, do some research, wishing you the best luck for this hard journey
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Acknowledging is the first step! Best of luck on your journey. Also thank you for your service.
