EifionCockram Member

welcome to the community. yah sweets are very hard to resist ;)

if you wish you can add me. loosing weight is an up n down battle i feel

be true to yourself and keep positive. every day is a new challenge and you know you can do it

Vancouver BC here

Hey, I'm out here in the Vancouver area :)

Good for you to make that decision. You'll feel better about yourself

Welcome to the community

Yes we are real

Very well done. You got it going good

When you go to add food in your diary, look for the barcode in the top right corner

Same

Well this thread gets so long fast that my original post is buried in here somewhere. So... add me if you so wish. Active daily and open diary; nothing overly exciting there really

Morning people

Dude, that is totally awesome what you have achieved eh. And you are very correct, it is all the mindset. The mind is a very powerful tool. Keep it going my friend and stay positive.

You can reach you're goal, keep positive

Remain positive with yourself, eat healthy and exercise. You are who you are, not someone else.

You can do this Evelina. keep positive

Afternoon from BC :)

Vancouver but grew up in London ON

Hi there. I live here in Vancouver BC and there are many places to go for a jog and have a scenic view while doing that. Add me or message me if you so wish.

My friend, thanks for sharing. Now for one I will say I do not feel sorry for you. I'm actually impressed and proud for you opening up and sharing your life. I can relate; no not everything; but the main thing is you have taken the first step to a better you for you know what has been done; thats the past now, remember…

Keep a positive outlook

I'm an open book... feel free to add me

Wells, Somerset but was raised here in Canada

Hot shower

Hi.. Im in Vancouver... add me if you wish eh

welcome back and we know you will succeed this time around

Hi Brooke I'm Eifion, only less than a week at this. I'd say you've done well thus far, quite the accomplishment. Dont give up, keep getting the motivation and desire to reach your goal

That totally awesome and congrats on the engagement. Remember to keep supporting and motivating each other positively

Its great your starting your journey again. You can do it if you set your heart and mind to it. Lots of people here who can support and motivate you. Just take it one day at a time for now. Keep positive