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I just activated my Garmin ViViFit3 & started walking consistently on Monday 4/30.....I did great Mon, Tues & Weds!! I woke up early and would walk to the store rather than drive for whatever my girls & blind father needed for the day. However, Thursday I had to go to my clinic appointment which took longer than expected…
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This year I committed to making healthier decisions. I have been pretty consistent with food choices & eating better, but not the best at consistency with exercise. However this week, I committed to ensuring I take a Morning Walk everyday (except for Thursday due to an appointment I had which took quite a while). I am also…
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Wow!! Congrats on such an INCREDIBLE weight loss!! What types of things did you change/incorporate to lose the 100lbs?!?!
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I don't have quite 100 pounds to lose, although I wouldn't mind if I did lose that much!! My goal is to lose about 75-80 pounds, and more importantly to maintain once I reach that goal!! I would love to have a long term support community that can not only provide motivation, but also hold me accountable so that I remain…
