mooreshelly09 Member

8/18 Tracked: yes Under: yes Exercise: yes - 30 min spin class and 1 hour training session

8/17 Tracked: yes Under: no Exercise: no - resting the knee today as I’m taking a spin class tomorrow morning and then have my first training session back with my trainer since my surgery after work 💪

8/16 Tracked: Yes Under: Yes Exercise: yes - 1.5 mile walk

🤣😂🤣 I agree @therealbluenote! There is not another team like us!!!!

I need this plastered EVERYWHERE 😂🤣😂

8/15 Tracked: yes Under: yes Exercise: yes - spin class

8/14 Tracked: yes Under: yes Exercise: yes - 30 min strength training

8/13 Tracked: yes Under: yes Exercise: yes - 1 mile walk Have a wonderful Saturday evening y'all

8/12 Tracked: no Under: not a chance -Had Mexican and margaritas with my sisters Exercise: no rest day

Congratulations 🎉🎊🎈🍾 i

@DaffyGirl88 We all understand life ❤️ and yes girl...my boss was like, your quiet today, and who wants to tell your male boss its women trouble lol. He said, I know what it is, it's Friday and you have to go 2 whole days without seeing me 😂😂😂 I'm like yes boss man, that's it! @ajdvegan We have cinnamon butter at Texas…

8/11 Tracked: yes Under: yes Exercise: yes - 30 min yoga PW: 191.2 CW: 191.2 TOM is here with a vengeance this morning so I’ll take the hold instead of a gain. I hope work is prepared, they may find me under my desk curled around a heating pad 🥴😂

8/10 Tracked: yes Under: yes Exercised: yes - 40 min strength training ( arms with a little leg)

8/9 Tracked: yes Under: yes Exercise: yes - 1.5 mile walk

The Big Butt Theory 1st - @Naija82. - 3.47% 2nd - @JbeanR0212. - 1.63% 3rd - @ajdvegan. - 1.59% Congratulations 🎉🥳💃🏼

8/8 Tracked: yes Under: yes Exercise: yes - 15 min strength training and 45 min spin modified.

mooreshelly09 Week 1 PW: 191.4 CW: 191.4 I was hoping with more exercise this week I would see a loss 🥴 Here’s to pushing a little harder for next week 🫥

8/4 Tracked: yes Under: yes Exercised: yes, 2 mile walk.

Nice to meet you! He definitely works me. He knows I was very active before injury and is definitely kicking my butt to make sure I get full range of motion back. Welcome aboard ❤️

Hate to hear that you are not feeling well! What did you tell me missy!!! Listen to your body and rest when you need to! You are always there for us and our motivator, please let us do that and be there for you <3 Prayers it doesn't last long and you are back to feeling normal 😘

Awesome loss!

Welcome to the best group around! @DaffyGirl88 Handsome grandson! Enjoy those baby snuggles <3

8/3 Tracked: yes Under: yes Exercise: yes - 1 hour PT (and yes I’m claiming it, he made me sweat harder than I do at the gym 😂) spin class and then a few minutes on the stair climber to get my stairs for GoT! I promise I’m going easy and do ask and get permission from my therapist before I do any exercise.

8/2 Tracked: yes Under: yes Exercise: yes - 2 mile walk

That would be the fastest count me in I have ever given 🤣🤣🤣🤣

Beautiful kiddos Jenn <3

Beautiful family <3 I hope your birthday was great!

@JbeanR0212 I do live very close to water! I need to look into that and find someone to do it with me!

Thank you 😘Looking into purchasing a used bike to take to the trails and see if I like that as much as spin 😁

8/1 Tracked: yes Under: yes Exercise: yes - spin class with modifications. Had my 2 week post op appt today…..and running is out of my future as well as any high intensity exercise. So I guess I’ll start working to see how fast I can walk a 5k 😂